28 April 2010

BAM!

Summary
Type: Regular Run
Date: 04/28/2010
Time Taken: 01:21:11

Workout Weight: 180.0 lbs.
Workout Route: Ten Mile Run
Total Distance: 10.02 mi.
Burned: 1,341 (kcal)
Pace: 08:04 (avg)
Speed: 7.4 (mi/hr) (avg)
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