17 May 2010

A short run, but I like the pace

Summary
Time Taken: 00:39:26
Total Distance: 5.14 mi.
Workout Weight: 178.0 lbs.
Workout Route: 05/17/2010 Five Mile from OU
Burned: 695 (kcal)
Pace: 07:42 (avg)
Speed: 7.8 (mi/hr) (avg)
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