27 June 2010

27th year memorial run

I took it really, really easy, walking even for about a half mile when I just didn't feel like running anymore.

Summary
Name: Regular Run
Date: 06/27/2010
Time Taken: 01:16:00
Workout Weight: 185.0 lbs.
Total Distance: 7.27 mi.
Burned: 1,012 (kcal)
Pace: 10:30 (avg)
Speed: 5.7 (mi/hr) (avg)
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