28 July 2009

Down, down, down

I'm halfway to my goal weight. I think, if I am careful, I can get there by the end of August, provided I don't fall off the horse when people come through in the middle of the month. We'll see. I am also thinking more about putting less focus on the ol' BMI and more on percent of body fat. I would like to be under 20% body fat, which is on the low end. We'll see though.