04 August 2009

Losing is winning

I've lost 2.3 kgs in thirty days — this is very good news, although it's based on an average, so my all time weight loss of 3.0 kg is lagging a bit behind and the rolling average takes a little while to catch up. Anyway, today, for the first time this year and probably since 2006, my morning weight was under 80 kg. In just about three weeks, I should be trying to bring straighten out this slope and just maintain for the rest of my life. We'll see how that works out.