Time Period | Total Weight Change (kg) | Weekly Weight Change Rate (kg) | Daily Calorie Deficit/Excess |
---|---|---|---|
1 Week |
1.3
|
1.3
|
1465
|
30 Days |
5.5
|
1.3
|
1442
|
All Time |
8.4
|
0.0
|
3
|
Not entirely sure what to do now, but it's a whole new world.