| Time Period | Total Weight Change (kg) | Weekly Weight Change Rate (kg) | Daily Calorie Deficit/Excess |
|---|---|---|---|
| 1 Week |
0.1
|
0.1
|
103
|
| 30 Days |
0.5
|
0.1
|
100
|
| All Time |
10.1
|
0.1
|
78
|