12 June 2011

11 months

of healthy living under my belt. This month was okay. Ate too much yesterday (a date with Yoko that ended with me drinking Irish coffee). Had a massive drop after my day in Lancaster (no water in the body). Otherwise, I did okay. Even enough. I decided that essentially my goal is to keep my highs under 72 kgs. If I go over 72 kgs, I will take evasive actions. Otherwise, let the good times roll. Although I do need to start eating in a way that gives me energy all of the time. This last week I really struggled with my energy. Hopefully I can up my caloric intake to match my output and get my body to start burning the energy it's using instead of trying to slow me down.